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Friedell District-Wide

Middle school

Make Up Assignment

FRIEDELL PHYSICAL EDUCATION MAKE-UP SHEET

 

Name ________________________ Period _____ Teacher ________________

 

 

  1. Record your heart rate at mid-activity: __________

 

ACTIVITY: ________________________  AMOUNT OF TIME: __________

 

Each make-up requires a minimum of 30-minutes of activity where your heart rate is in your Target Heart Rate Zone.  Describe IN DETAIL what the activity involved.

 

 

 

 

 

I ______________________________ have witnessed this workout and know the information on this form is true.  A number I can be reached at for verification is ____________________.          Date __________

 

 

 

 

FRIEDELL PHYSICAL EDUCATION MAKE-UP SHEET

 

Name ________________________ Period _____ Teacher ________________

 

  1. Record your heart rate at mid-activity: __________

 

 

ACTIVITY: ________________________  AMOUNT OF TIME: __________

 

Each make-up requires a minimum of 30-minutes of activity where your heart rate is in your Target Heart Rate Zone.  Describe IN DETAIL what the activity involved.

 

 

 

 

 

 

I ______________________________ have witnessed this workout and know the information on this form is true.  A number I can be reached at for verification is ____________________.          Date __________

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